I am not a marathon runner. I’ve heard though that it takes some time to recover properly from that kind of running. Instead I’ve become a marathon swimmer these past couple years- by the definition of swimming 5km or longer. I took it for granted being able to swim 5-7 km comfortably, regularly, at race [...]
Filed under: Distance Training, Health, Marathon Distance, Open Water Training, Recovery After Swim | Tagged: Marathon Swimming, Swim Training, Swimming | Leave a Comment »
