I think these links will be of interest to you if you aspire to weight loss, or to adapt to open-water swimming. Not all FAT is equal, nor should be villianized in our swimmer bodies. Here’s a few links from The Daily News Of Open Water Swimming: TDNOWS – Staying Warm With Brown Fat TDNOWS [...]
Filed under: Be Inspired!, Cool Water Training, Open Water Training, Weight Management | Leave a Comment »
Interestingly, my blog essay Does Swimming Burn Fat? draws a large quantity of search engine traffic. No wonder. I am from a country obsessed with losing weight. I recently returned from a 2 month visit to the US with my family. Because of my work and my athletic activity I walk through many airports, drop [...]
Filed under: Be Inspired!, Heart & Mind, Motivations For Training, Weight Management | 1 Comment »
